Backpack Safety for Teenagers: Choosing the Best Backpack and Using It the Right Way

brenthavenDo you have a child entering middle school soon? Or do you have a plan to take your kids with you on your next hunting or camping trip? If so, it is important for you to know that you and your children should be prepared for these events. And that means having all the necessary things and equipment at hand. For camping, among the essential things you need to have include tents, flashlights, cooking supplies, and foods; and for schooling, your children need new uniforms, textbooks, notebooks, and other school supplies. But aside from these, you also need to make sure that you and your children have the right gear to carry those items you need to bring with you. And the best option for that job is a backpack.

Backpacks come in a variety of shapes, sizes, colors, and fabrics to meet each user’s specific needs. They are designed to serve a lot of purpose to users. While some backpacks are primarily designed for carrying equipment, some backpacks are used only for aesthetic purposes, usually to enhance someone’s appearance. When used properly, backpacks become incredibly useful and handy. Most backpacks that are available in stores feature multiple compartments that allow users to keep their things and supplies within reach, which also help them to stay organized. Compared with other kinds of bags, such as shoulder bags and messenger bags, backpacks are considered better since they have a potential to carry heavy loads and are more comfortable to use. They are specifically designed to evenly distribute the weight of the load across the body’s strongest muscles – the back and abdominal muscles.

While backpacks are helpful in carrying your things, overloaded backpacks or improper use of them can cause health problems for children. Improper use of backpacks, such as wearing it over just one shoulder, may injure muscles and joints, which can then lead to severe shoulder pain, neck pain, and poor posture. Carrying heavy backpacks can also cause injuries and other muscle problems.

The Right Way to Wear a Backpack

To reduce the chance of injury or pain, you should educate your children on how to wear it the right way.

The American Academy of Pediatrics (AAP) suggests:

  • Use both shoulder straps all the time.
  • Tighten the straps so that the backpack is close to the body.
  • Only carry lighter items. The pack should weigh no more than 10-20% of the user’s body weight.
  • Distribute the weight evenly. Organize heavier items close to the user’s back.
  • Don’t bring too many items. Consider only taking needed items, and leave everything else at your school locker.
  • Practice proper posture; when you need to bend down, bend at knees not the waist.
  • Strengthen your muscles around your back.

Choose the Right Backpack

There are different types and styles of backpacks available in stores, and with the so many items that claim to be the best option, choosing the best backpacks can be so tricky. Again, the American Academy of Pediatrics (AAP) offer the following suggestions to help you find the right backpack for your child needs:

  • Choose a lightweight backpack.
  • Consider a backpack with wider, padded shoulder straps.
  • Consider a pack with two shoulder straps and padded back for comfort.
  • Consider a backpack with waist strap so that the weight of load can be distributed more evenly.
  • Choose a backpack with multiple compartments to distribute the weight more evenly and stay organized.
  • If you often carry heavier items, consider a rolling backpack.

By following these tips and suggestions, you can help your children have a safer school year and camping trip!

Why Organic Deodorant is the Best for Teenagers

When you buy deodorant, you probably don’t think about whether it is organic or not. You’ve probably know what it means, or at least heard of it, but it hasn’t really been something on the forefront of your mind. However, it should be. Inorganic deodorant can be bad for your health, and in very extreme cases, deadly. Here are a few reasons why you should ditch your old deodorant and go green when it comes to deodorant.

Traditional Deodorants Irritates the Skin

One of the biggest complaints that many have about deodorants is that they contains possible irritants that can irritate the skin. This is especially true for those with sensitive skin who have to limit themselves to a certain type of deodorant, such as powder deodorants, because other types irritate their skin. There are even some out there with skin conditions that won’t allow them to wear non organic deodorant.

That is where organic deodorants come in handy. Many of them are made without traditional irritants that harm the skin, and thus can be used by a larger number of people, even some with super sensitive skin.

organic deodorant

Traditional Deodorants Don’t Last as Long

Many organic deodorants have been created to last longer than other “long lasting” deodorants, even if you sweat a lot. Even expensive deodorants that you pay extra for and promise you the world, usually don’t deliver as well as their organic counterparts.

Traditional Deodorants Don’t Have as Natural of a Scent

Another big complaint that name brand deodorants get is that the scent they give you doesn’t smell that natural. Many of them have a very “fresh” or “soapy” scent that, while it does cover up the bad smell and make the user smell better, the scent they give off can be very odd and off-putting. Organic deodorants are made with more natural ingredients, and thus, give off a more natural smell.

There have been studies done that show women find a man’s natural smell much more attractive than the smell of a man’s deodorant.

Traditional Deodorants could possibly give you Cancer

Inorganic deodorants contain a chemical called Aluminum Chlorohydrate, and it is used to prevent sweat buildup on the skin and to suppress odors from the area to which it is applied. It was found however, that this chemical might have another side effect. In some cases, antiperspirants and deodorant that contain Aluminum, when applied to the skin, might be the cause of breast cancer.

The results of this study were not absolutely conclusive, but is that honestly a chance you want to take? Going organic would eliminate any chance of you developing cancer from something as simple as using deodorant.

There are many reasons to “go green” when it comes to your deodorant. Male and female teens can reap the benefits of giving up their traditional sticks and getting something that is a bit more natural. To find the best natural deodorant that’s right for you, just do a little online research to find a product that is both good for you and in your price range. There are a number of great deodorants out there that are both organic, and easy on your wallet.

Best Yogurt Maker in the Market Today for Students

yoghurt-cheeseThere are many MANY brands of yogurt makers out there and it gets difficult to choose the best, especially if it’s the first one you’re buying. This article focuses on a particular multi-electric yoghurt maker that will satisfy all your needs as well as make some of the best yogurt without much hassle.

Yogourmet yogurt maker is the perfect machine for making yoghurt. It sets the right temperature for the best, creamy yogurt and it is good for those who are looking to cut down on their carbohydrates intake. It comes with an easy-to-clean look and it takes very little human input (apart from the raw materials and the press of a button) to get yourself started in on the process. Just like all the other products on the market today, this one also has its advantages and disadvantages.

The advantages of this particular yoghurt maker are numerous. It is possible to make more than a single batch at one time, therefore saving you time and effort to make more yoghurt every day. You can just make a double batch and keep the extra in the fridge for a later day. It uses a water bath to make sure the yoghurt is heated evenly and also comes with a cheese cover to ease the making of yogurt cheese! It comes with an in-built yogurt maker and also is a simple way to avoid the small servings (since it’s pretty big itself). What’s more is that the batch jar that this comes with is made of tightly-sealable plastic, which keeps the yoghurt fresh for weeks.

Having looked at the advantages of this yogurt maker, it is now time to have a look at the disadvantages (since no product is absolutely perfect). Firstly, there is no transparent window where you can have a look at the yoghurt inside. It would be practically impossible to have a look at the progress without ruining the yogurt itself. Second, the gas created by the incubation can lead to the lid exploding off the top. That can be dangerous and unwanted most of the time. Thirdly, the water bath tends to get very hot from time to time. Even when using long incubation hours, the water gets heated faster than regularly and it can get messy for the yogurt itself as well. Furthermore, for the price you pay for such a simple yoghurt maker, you would expect it to come with a simple digital timer that shuts off automatically with time. This doesn’t have an automatic timer and it would actually be a good idea to have one, given the kind of money you pay for it

All in all, this yoghurt maker is known simply because it has a large container size and the amount of yoghurt that you can make in a single output batch is tremendous. It is recommended to have this as a student because you don’t always have time to run and make small batches for yourself. Just be careful when using it and keep an eye on it.

Best Catering Options-Even for Teens!

CATERINGThere are very many occasions worth celebrating every fiscal year, even for teens. Talk about the holidays and birthdays, yours and your friend’s, which come and go. There has always been the need to celebrate most of these occasions every year, no matter how much money goes down the drain into planning and execution of events. The biggest expense goes into catering for the parties and celebrations. If you can manage to cut on those costs, then your parties will be a little less heavy on the pockets and a little more enjoyable for you as well.

Everybody agrees that the catering business is here to stay and that the price dictated by them is non-negotiable. However, it is possible to get your way round it. For instance, start looking for wholesale catering supplies well before the day of the party. Start by looking around your home and span out as far as you can go. The more urban the location of the store, the more expensive your supplies are going to be. The reason why you should go wholesale instead of retail is because first of all, there are going to be more than just 3 people at the party. You will require many more plates and cups than just the number coming in for the celebration. Secondly, wholesale buying cuts off quite a bit of the expense as well because suppliers tend to give more discount when their products are bought off in bulk than in single pieces. For these reasons, I think wholesale catering is the right direction to look in instead of retail. The cost savings will be tremendous.

If you fail to find a nearby wholesale caterer who can help you, don’t lose hope. This can happen probably because you are looking around the wrong time of the day or there’s simply no one nearby who can help you with your catering needs. This is not the last resort however, because there’s a new market that opened up not very long ago and anybody can access it. The internet is what comes in handy at this time as well. Search for suppliers online and you may even get better rates than your nearby stores. It is not surprising that online shopping turns out to be a little cheaper than store-to-store shopping because the costs are quite different, but this could play towards being an advantage for you as well in terms of saving cost. A little tip on online shopping; if you can avoid the delivery cost and go pick it up yourself (if the outlet is nearby) then do so because your ultimate aim is to reduce your spending.

Being a party planner is no easy thing, but some people have it just in them to organize parties and celebrations for everyone. If you are one of those people and you are looking for a way to cut on spending for each party you organize (either it’s your business or your friends are chipping in), then looking into wholesale catering is not a bad idea.

And who said teenagers couldn’t be productive??

Almost back to school time.  Why not put how you spent your summer vacation online?

TEEN SITE HELPBring friends and family together into your life in a different and fun way. Why not make your own web site that shows how you spent your summer vacation online for them so see and share?  Add a blog where you can talk with them about it, post pictures, and all sorts of information like what music you just couldn’t get enough of this summer and any adventures you had.

There are a lot of sites, and blogs out there you can make one on for free or at budget pricing that you can find to host your site.  What’s great about these is that even the free ones have built in tools to set up your site to look good in minutes.  They have programs that can upload your pics with pizazz, and make your words just pop out of the screen.  You can even go as far as use programs like the css button creator and give your site an extra touch personalized by none other than you.

Most people you know have access to the internet easily, and even if not, there might be access at your local public library.  It’s a fun way to share yourself and your experiences over the summer.  Could show off those pictures you took of you and your friends at the county fair pie eating contest which are even sweeter if you or one of them took home first place!  Then there was the concert you had been waiting for what seemed like ages to go to and even got a picture of you backstage with the roadies from the tour.  You may not have gotten a pic with the band but you got a picture with the people who hang out with them all the time setting up their equipment.

What about the story idea you had?  A website would be a great idea to pitch your idea and maybe even start a blog book and add to it so that people keep coming back to check up on your story and see how it’s coming along.  A blog is a good idea to journal your summer and decide if you just want to post to it or let other people post along with you as well and talk about their summertime fun.

The possibilities to having a site of your own are endless and a great way to share.  You know, even if the rights are made public you could even post a few clips from songs that really got to you over the summer.  What about holidays, such as the 4th of July barbecue you went to and the cool snapshots you got of the nighttime show of fireworks they had put on in your neighbors backyard?  Those are definite post worthy pics to share.

Sharing your summer over the internet is a great way to not have to tell the same stories and show the same pictures over and over again.  It also makes you look internet suave and on top with the latest trends of online technology when they see you made the site.  Now it’s up to you whether you share how you got such a cool and professional looking site or share that you found a place and way to work it out yourself.

For Teens Looking to Get Into the Electrical Biz…

CAREERS FOR TEENSFor the teens out there who are considering a career in the electrical business let’s take a look at some general knowledge below:

Although teens may or may not experience this, there are certain times when you (or your parents) may have needs arise in your home or business that requires you to engage more than one service provider or method of professional assistance. Whether it’s establishing new cable services and a home phone or purchasing and installing a washer and dryer, you may have to engage different entities, such as Rapid Electric to accomplish the desired result. That is why it is important to understand what you’re dealing with so that you can make the appropriate decision on how to handle it. A lot of people don’t realize that just because you are having plumbing problems doesn’t mean that you only have to involve plumbers. It is possible that a plumbing problem can lead to other issues and require other professionals to become involved to resolve them.

Pipes run throughout different parts of a building. This means that they can sometimes run into other fixtures in the home or business.  There are times when a pipe can intersect with an electrical system of some sort and cause the need to have a professional electrician involved. That’s why working closely with Plumbing Specialists as well as Rapid Electric will ensure that you have professionals with the necessary level of expertise to resolve whatever issues may arise. Complexities that may be hard for the average person to understand can be worked out when you have the proper experts involved. These experts will work together to ensure that they provide exceptional customer service. Once the issue has been identified, it will be handled in the most appropriate way possible.

Having professionals who understand that they may not be able to resolve the issue on their own can provide you, the customer, with a peace of mind that they will take responsibility. Once both professionals can come together, they will inspect the piping as well as the electricity to see the best way to diagnose the problem and provide the best possible solution. The plumber and the electrician will take apart both of their pieces of equipment and consult each other to figure out the next course of action. Each expert can make the determination of how they should proceed and how their work will impact each other. Because the services can overlap with one another each of the professionals will have a certain level of expertise as to a diagnosis and solution to the problem.

Once a decision has been reached by both professionals they can begin putting together their equipment and work on the repairs or the replacement. It is not usual for one portion of the work to be completed before the other portion can be done. With this understanding either professional will wait for the initial repair to be completed before they handle their portion. Both professionals will have the opportunity to inspect the work and confer with one another. After the other professional has had the opportunity to repair their equipment, both of the experts will evaluate and test to ensure the service has been completed to the customer’s ultimate satisfaction.

This is just a bit of info for teens to keep in mind whether you are looking to get into the electrical business yourself, or if you are simply helping your parents find the right electrician for their job.


You’re Never Too Young to Think About Finance




As a teen it’s easy not to worry about money. It grows on trees, right? Well, over the summer period you’re probably looking into a part time job, and as you finish up in high school you’ll be looking for college position, and a car, an insurance, and weekends away with friends – and all of this costs money that sometimes parents either don’t have or don’t want to spend. Now is the perfect time to start thinking about getting some expert assistance on managing your money.

–       Why Now?

Right now, the market is down. What that means is things, like houses, have lost their values and are going pretty cheap. Well, cheap in comparison to what they were a few years ago at least. You can delay thinking about this stuff, but one day you’re going to need it, and those who get a hard start will have a greater advantage over you.

–       What Do They Do?

If we run with the example of a house, you can look into an expert to help you learn more on auction finance.Of course, what teen needs a house, right? But if you think about it as equity, as something you can use to sell later on when the market picks that up, then it’s a fantastic investment for you and your future. An expert will help you figure out the murky details and how to get the most with as little money. And that’s just the start of how they can help. Financial assistants can deal with all manner of areas, and you never know when you might need one.

–       Why Me?

If you’ve got some savings set aside, or if you’ve come into a bit of inheritance, or you’re thinking of taking out a large loan like for college or a car, then you’re the perfect candidate for assistance. You don’t want to get bogged down in the small print and end up regretting it, and losing money. Now is the time to start thinking about this stuff, as the earlier you get started the better prepared you will be. And in the financial world, preparation and getting in the door first are huge reasons for success. So have a think about it, you never know, it could be exactly what you need.


“That that don’t kill me, can only make me stronger” – Stronger – Kanye West


Harder, better, faster, stronger – Daft Punk originally had that part of the lyrics infused into the song Stronger. As a teenager, it’s a motto to live by. Always looking to be one up, at the top or ahead of the pack is basically the way to live by. Some teens prove it by already on a strict workout regimen. They’ve got it in their head that they want to take care of their body and have started with exercise and protein drinks and are leading the pack already. There’s no law that says you can’t pump up your body until you reach 20 and then you can go from there. You can start now. You can be stronger.

Exercise and a good protein program is the way to go to get the best out of building muscle and trimming fat for a more lean physique. It doesn’t mean you have to have guns like Popeye, but you can show off a 6 pack with the best of them and that’s what you’re out to do. Maybe it’s because you’re on the swim team or maybe it’s just because you play shirts and skins on the outdoor basketball court and if you’re picked on skins you want to look like a mean lean fighting machine. You can find out more about the top 5 testosterone boosters of 2014 and see what is keeping people at the top of the pack. Check out and see what measures up to the results you are looking to achieve.

Starting a workout regimen in your teens is getting on the path early and makes it easier for you in as your grow older to stick with a program and reap its benefits as well as you go on. It’s better to start off earlier because you can do so better with ease as your muscles are already starting to take the shape you are trying to fit them into. You have control of your body and development and can go for a lean muscular look or if it suits your tastes better, keep building on your muscles. If you ever watched Jersey Shore on MTV you noticed Mike “Situation” had a trimmer body yet sculpted chest and arms as opposed to Ron who had more “pop” to his muscles. They both took good care of their bodies, just chose different routes to follow to obtain what end shape they were looking for.

Look for what suits your tastes and not what someone else modeled themselves after. It’s your body, and you know you want to work it harder, better, faster, stronger and it’s up to you how you’re going to go about it to achieve the look that you want in the end. Exercise and healthy nutrient supplements that are all natural are a great way to go about trying to achieve the look that you are looking for in the end. It’s all you, go for the look you want and do it with natural products and you’re on your way to reaching your goals.

You’ve got your first summer job, now what do to with the extra cash?

Fast Food Restaurant EmployeeYou’ve finally done it. You have gained some financial freedom by finding a job to take you through the summer. The steady work and the steady pay was a big draw to get you there.   Your first impulse is sure to thrill any farmer by heading to the local farmers market and splurge on a dinner to celebrate your new job. Okay, maybe that’s pushing it, but you know you’ve got some money and you don’t want it to burn a hole in your pocket, so it’s time to think of what you want to do with it.

Do you save it all summer for a big ticket item? Do you take some and put a little of it aside so you’ll have it for a rainy day and use the extras for fun things you can do now? How about do as your parents suggested and put it aside for college, which really seems to suck the fun out of having this first job. Practical, yes; boring, yes. So sit back and take a pause and think about how you want to go about spending this newfound pot of gold.’

How about a little bit of everything. They didn’t teach you economics in school for nothing, you’d like to go with your parents to the bank and open up an account so you can keep track of your money and walk away with a prized debit card. No more carrying cash everywhere for everything, never knowing exactly if you’ve got too much or too little on hand. It makes you feel more adult to have a debit card. Also so much more convenient now especially at the gas pump most definitely.

While you’re at the bank you might want to open a savings account too. That’s to save up for your big ticket item without having it in your face with constant temptation to take it out and spend it. A savings account will keep it out of immediate reach and make you really have to do some serious thinking as to if you need to withdraw from it or not. It’s your money keep some of it safe for a rainy day even, it’s wise to put some of it up and a savings account is the best bet when it comes to stashing away some of your hard earned money.

So now you have cash on hand in the form of a debit card, money in savings and you’re living large. Try to ignore the urges you will get, and yes, you will get them; to spend every red cent you’ve managed to acquire through your job. Having a plan such as above as far as how to take care of your money is a great way to strengthen your will and teach you lessons in responsibility along the way. You work hard, it’s okay to play hard now too. You’ve earned it. Just remember slow and steady wins the race and there’s no big hurry to spend every last penny upon receiving it. Stash and save and allow a little shopping every now and then and you’re good to go.

How to have a party without your parents finding out

So your parents are heading Teenagers Hanging Out In Front Of Television Eating Pizzaout of town and leaving you at home. What do you do? You plan a party. Even though that is probably against the rules, you just wouldn’t be a normal teen without planning a “parents out of town” party.

So the Friday before that weekend invite all your closest friends, and of course tell them not to invite any more people, but they do. You get home from school and act all bummed that your parents are leaving but inside your all excited. Your best friends told you the hottest boy in school is coming over. So you wait till they leave and then start doing your hair and makeup, because you can’t be caught without your hair done. While putting out some few snacks that your parents left for you to nosh on over the weekend the doorbell rings.

As the people start piling in you realize that your friends did not keep the party to themselves and everyone in town is at your house, even people you have never met. What do you do? You decide it will be ok and hang out with your friends. The hot guy arrives and you start talking to him all the while forgetting that there are a ton of people in your house. As the party starts to end you start to notice all the food all over the floor, the cushions from the couch on the floor, and oh no, the carpet is ruined.

So what do you do? You panic first, then you get busy cleaning up. While the food and trash is easy to clean up the stains on the carpet are going to take some time. So you call a respected local professional to help you with your problem areas. While you wait on the professional carpet cleaner to arrive you decide to finish cleaning the house. Once the carpet cleaner arrives you get surprised at the affordable price as quoted by Jason Luco. You don’t have to worry about the cost because your parents left you an emergency fund.

When the carpet cleaner gets done your carpet looks good as new and your parents will never know that you had a wild party in their house while they were gone. Unless, the neighbors saw all the kids going in and out of the house last night. Hopefully, they were out and didn’t see anything.

You just might get away with the party that you threw since there is no damage to the house and you had the carpets cleaned. There is no evidence of the shenanigans that happened the night before. Just as they are pulling into the driveway you realize that you never took the trash to the road so there are bags of trash in the kitchen. This could get very ugly. So you pray that they don’t notice the excess of trash sitting in the kitchen before you can get it to the can outside. When all is said and done you have beaten the odds and not gotten caught. Making this the best weekend ever.